One pill makes you larger... one pill makes you small...
Chances are, if you ask somebody who just swallowed a fist full of supplements what they took, they won't know for sure. There's a good chance they can remember some of the key ingredients, but the reality is, unless they cataloged each and every supplement, they could be doing more harm than good, and never know it.
The reason I say this is because many supplements have more than one ingredient. which means there will be a lot of overlapping ingredients. Worse yet, some of the ingredients may cancel each other out... or even be harmful when taken together.
For example, if one of their supplements is a multi-vitamin, you can almost guarantee many of those ingredients are also contained in at least a few of the other
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Continue...A Supplement Manager App - Avoid Overlapping and Conflicting Ingredients...
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